Ready to eat! Experimenting with different flours for my 💓-y Pancake mixture. Today, it was the best I have ever made. I didn't take a picture, but it was picture perfect! I will use my written recipe for tomorrow's pancake and see how close I was to throwing things in! Will update this blog! Ingredients: 2 tbsp. dry oats made into oat flour with my blender 1 tsp. hazelnut flour 1 tsp. coconut flour 1 tsp. almond flour 1 tsp. buckwheat flour 1 tsp. brown rice flour 1/8 tsp. baking powder dash or pinch of salt 1/8 tsp. oil (grapeseed, flaxseed, extra virgin olive oil, avocado oil) 1/2 tsp. or 1 tsp. raw honey (however sweet you would like it) 1/4 tsp. chia seeds 1 tsp. flaxseed meal 4 tbsp. egg whites 2 tbsp. buttermilk (or alternative almond or coconut milk) 1/2 tsp. vanilla or almond extract (I like vanilla in my pancakes) Topped with 1 cup of blueberries and strawberries microwaved for 1 minute 45 seconds. It is optional to add a touch of whip...
Modified recipes and creations from our kitchen to yours and critiques of local Brew Pubs & Eateries we love to explore! Our recipes are informational only, and for any medical information or advice, you should contact a local nutritionist or medical professional. We do not give medical advice or make any claims of healing or preventing any illness or disease with food. This is my personal blog to retain recipes, and experiment with substitutions that I find that help promote better health.