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Showing posts from April, 2019

Living with Reactive Hypoglycemia & High Cholesterol

Seasoned ground Turkey and vegetables  The picture above is a mixture of ground Turkey, bell peppers, onions, cilantro and lots of spices! The spices are turmeric, garlic, pepper, fajita seasoning, pepper, basil, and ginger. My husband has reactive hypoglycemia and I have high cholesterol so trying to balance the two can be difficult. He can eat any type of meat but I need low fat so we have to compromise now when eating at home.  Bell Peppers ready to go!  This bell pepper dish is actually an old classic that we both enjoy so happy to make it for the first night that we have to throw out all of our junk and medium to high sugar food, and buy no refined sugar, potatoes, and to my husband's detriment white rice dishes!  I studied everything I could on "Dr. Google" (as my physician would say), but next week we will be going in to see a dietician to answer all our questions to make sure we have it right. This morning I went through our pantry and read