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Showing posts from 2013

Alaskan Wild Sockeye Salmon, Salad and Yam

Alaskan Sockeye Salmon, Salad and Yam Ingredients: 1 - 4-5 oz size Alaskan wild Sockeye Salmon 1 - Garnet Yam 1 - salad mix with spinach 1/2 cucumber sliced 1/2 red bell pepper cut in pieces 1 oz of sliced almonds sliced red onion to taste pepper to taste 1/2 avacado cut in pieces 1 tablespoon butter for Yam 1/2 squeezed small lemon for Salmon 2 tablespoons of olive oil 1/2 teaspoon of Montreal steak seasoning dash of cayenne pepper dash of ground ginger dash of curry 2 tablespoons Bolthouse Farms Honey Mustard Yogurt Dressing This time of the year is the best for finding fresh Alaskan wild Sockeye Salmon at the store, butcher or public markets!  I love the rich flavor it has and how it compliments the salad and baked yam.  This is probably the easiest and one of the most nutritious meal I love to make! I start out with taking my cast iron skillet and add about 2 tablespoons of olive oil and get it really hot.  I will then put the Salmon skin down and let it f

Quick Homemade Pizza with Stuff Crust

1 - 13.8 oz thick crust refrigerated pizza dough 2 cloves of fresh garlic 1/2 cup Spaghetti sauce or pizza sauce 1 Bell pepper 1/2 red and 1/2 green or any color you choose chopped 10 - Mozzarella cheese sticks 1 cup grated mozzarella cheese ( I like the low fat) or more if you like real cheesy! 1/2 cup Red onions chopped 1/2 lb. Ground Sausage Pineapple cut in chunks (I like using fresh cut pineapple) or buy a can already in chunks drained. Basil Italian seasoning Parmesan cheese grated 2 tbs of olive oil 1 tbs of cornmeal And Any topping you like for pizza! Preheat the oven to 425. I use a large baking stone to cook the pizza when I make this dish. Spread one tbs of olive oil on the baking stone and then sprinkle cornmeal on top. Cook the sausage until it is brown with no pink and set aside. Spread the dough out on the cooking stone and set the mozzarella sticks on the edges and then wrap the dough over them and seal them in. Use a garlic pressed and spread