Party Hummus: Classic & Creative Variations

Hummus

Let's get this party started with a vibrant and delicious hummus recipe! I'll provide a base recipe with variations to cater to different tastes. This Party Hummus is designed to be a crowd-pleaser, heart-healthy, and packed with flavor.

Cuisine Type: Middle Eastern Inspired

Dietary Preferences: Heart Healthy

Estimated Nutritional Information (per serving, based on Classic Hummus, 2 tablespoons):

* Calories: 70-80

* Protein: 2-3g

* Carbohydrates: 5-7g

* Fat: 4-6g (mostly healthy fats)

Note: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes.

Yields: Approximately 2 cups (16 servings)

Prep time: 20 minutes

Cook time: 30 minutes (for dried chickpeas, if using)

Ingredients:

Base Hummus (Classic):

* 1 cup dried chickpeas (or 1 (15-ounce) can chickpeas, drained and rinsed)

* 1/2 teaspoon baking soda (if using dried chickpeas)

* 1/4 cup tahini (sesame seed paste)

* 1/4 cup lemon juice, freshly squeezed

* 1-2 cloves garlic, minced

* 1/4 teaspoon ground cumin

* 2-4 tablespoons ice water, or more as needed

* 2 tablespoons olive oil, plus more for drizzling

* Salt to taste

* Optional: 1/4 teaspoon smoked paprika

Variations (Choose one or mix and match):

* Roasted Red Pepper Hummus: Add 1 roasted red bell pepper (from a jar or roasted yourself), seeded and roughly chopped.

* Spicy Harissa Hummus: Add 1-2 teaspoons of harissa paste (adjust to your spice preference).

* Sun-Dried Tomato Hummus: Add 1/4 cup oil-packed sun-dried tomatoes, drained.

* Avocado Hummus: Add 1/2 ripe avocado. Reduce tahini to 2 tablespoons.

* Olive Tapenade Hummus: Add 1/4 cup olive tapenade.

* Everything Bagel Hummus: Top with everything bagel seasoning.

* Jalapeno Cilantro Hummus: Add 1-2 jalapenos (depending on heat preference), seeded and roughly chopped, and 1/4 cup fresh cilantro.

Equipment:

* Large pot (if using dried chickpeas)

* Food processor or high-powered blender

* Measuring cups and spoons

* Serving bowl

Instructions:

1. Prepare the Chickpeas (if using dried):

* Rinse the dried chickpeas thoroughly.

* Place the chickpeas in a large pot and cover with plenty of water (at least 6 cups). Add 1/2 teaspoon of baking soda. This helps to soften the chickpeas and create a creamier hummus.

* Bring to a boil, then reduce heat and simmer for 1-1.5 hours, or until the chickpeas are very tender and easily mashed. Skim off any foam that rises to the surface.

* Drain the chickpeas, reserving about 1/2 cup of the cooking liquid (aquafaba). Let cool slightly.

2. Prepare the Chickpeas (if using canned):

* Drain and rinse the canned chickpeas thoroughly.

* Gently rub the chickpeas between your hands to remove the outer skins. This step is optional, but it will result in a smoother hummus.

3. Blend the Tahini and Lemon Juice:

* In the food processor or blender, combine the tahini and lemon juice. Process for 1-2 minutes, scraping down the sides as needed, until the mixture is light and creamy. This step helps to emulsify the tahini and create a smoother texture.

4. Add Garlic and Cumin:

* Add the minced garlic and cumin to the tahini mixture. Process for another 30 seconds until well combined.

5. Add Chickpeas and Ice Water:

* Add the cooked chickpeas (or canned chickpeas) to the food processor.

* With the motor running, slowly drizzle in 2-4 tablespoons of ice water, one tablespoon at a time, until the hummus reaches your desired consistency. The ice water helps to create a light and fluffy texture.

6. Add Olive Oil and Season:

* Add 2 tablespoons of olive oil and process for another minute until smooth and creamy.

* Season with salt to taste. Add smoked paprika, if desired.

7. Incorporate Variations (if using):

* If using any of the variations, add the ingredients to the food processor and blend until fully incorporated and smooth.

8. Chill and Serve:

* Transfer the hummus to a serving bowl.

* Drizzle with olive oil and sprinkle with paprika, chopped parsley, or any other desired toppings.

* Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

* Serve chilled or at room temperature.

Cooking Times:

* Dried Chickpeas: 1-1.5 hours simmering

* Prep Time: 20 minutes

* Blending Time: 5-10 minutes

* Chilling Time: 30 minutes (minimum)

Serving Suggestions:

* With Pita Bread: Serve with warm pita bread, cut into wedges.

* With Vegetables: Serve with an assortment of fresh vegetables such as carrots, celery, cucumbers, bell peppers, and cherry tomatoes.

* As a Sandwich Spread: Use hummus as a healthy and flavorful spread on sandwiches or wraps.

* As a Dip for Crackers: Serve with your favorite crackers or pita chips.

* As a Topping: Use hummus as a topping for salads, grain bowls, or roasted vegetables.

* Garnish: Drizzle with olive oil, sprinkle with paprika, chopped parsley, sesame seeds, or a sprinkle of za'atar.

Chef's Notes:

* Chickpea Quality: The quality of your chickpeas will greatly affect the final product. Use high-quality dried chickpeas or well-rinsed canned chickpeas.

* Tahini Quality: Use good-quality tahini for the best flavor. Look for tahini that is smooth and creamy, not bitter.

* Lemon Juice: Freshly squeezed lemon juice is essential for the best flavor.

* Texture: Adjust the amount of ice water to achieve your desired consistency. For a smoother hummus, process for a longer time.

* Storage: Store leftover hummus in an airtight container in the refrigerator for up to 5 days.

Enjoy your delicious and versatile Party Hummus! It's a guaranteed hit at any gathering.