Skip to main content

Taco Cupcakes

OK I'm hooked!  Saw this recipe on the internet in several places and I thought I would try it.  Won Ton wrappers in a taco recipe....right.  I thought won ton wrappers were exclusive and limited but boy was I wrong! Can't wait to try the Lasagne Cupcakes.  I will critique them after I try them and post my thoughts.

Ingredients:

1 lb of lean ground beef
1 pkg of taco seasoning
1 can of black beans rinsed
1 pkg. of Won Ton wrappers (you will find these in the produce area)
1 1/2 chili oil (in the Asian food section)
1 jar of Queso dip or salsa con queso
1 jar of chunky salsa
1 can green chilis (don't drain)
1 cup shredded Mexican cheese (regular or reduced fat)
1/4 cup of water

If you are having a party you will use all of the ingredients noted above and 32 won ton wrappers.  If you want to cook all of the ingredients and then only make about 8 "cupcakes" then freeze the other half of the meat to make more later in the week after a hard day at work.  This will cut down on cooking time since you will be half way prepared!

Also if you don't want to save the meat to use later you can make more cupcakes and freeze them for quick meals.  If you store them a few days in the fridge you can heat them up for about 1.25 minutes and they are ready to eat.  If you freeze them of course it takes a little longer but use a lower microwave temp to make sure they don't over cook!

First you want to preheat your oven.  I thought 350 was a good temp for me to use. It worked great.  Take a muffin pan and spray it with cooking spray.  Only spray for the number that you want to bake. 

Fry the ground beef in the hot chili oil on medium until all broken up and starting to brown.
Add the taco seasoning packet, black beans, 1/2 cup of water and the green chilis until the water starts to thicken.  Cook until meat is done and the mixture if no longer watery.

Now, put a won ton wrapper in each cupcake bottom.  Be careful because they are thin and sometimes when you pull them apart you may end up with two instead of one.  After placing in the cupcake pan you are ready to start layering your mixture.  The bottom always starts with the 1 teaspoon of the queso dip spread out across the bottom of the won ton wrapper.  Then take a spoonful of the meat mixture followed by the salsa and then sprinkled with cheese.  Repeat this one more time.  I ended with the cheese on top but I think next time I might try to add a won ton on the top of a few of them to see how that works by adding a little bit of a crust to the top.

You want to bake until a golden brown color which was only about twenty minutes since the meat mixture if already cooked and you just need to brown the won tons and melt the cheese for a perfect meal!

We cut up avocado, had a side of sour cream, tortilla chips and hot sauce to accompany the meal.  It was quick and easy!!  I have to give this recipe a 10 for top notch and easy.

Try it and you will definitely want to make it again and try the won ton wrappers to make Lasagne cupcakes too!  I will try to find other recipes for the won tons and test them out too. How versatile for something I thought was so exclusive and limited.   



Comments

Popular posts from this blog

10 Hot Drink Alternatives to Caffeinated Coffee & Teas (Caffeine-Free, Soy-Free, All-Natural)

Peppermint Tea I'm now on the search for alternative coffees and teas, and these sound so good! This collection offers ten delicious and healthy hot drink alternatives to caffeinated coffee and teas, focusing on natural ingredients, vibrant flavors, and wellness benefits. Each recipe is caffeine-free, soy-free, and crafted with wholesome ingredients.  Depending on any medications or other issues, you should always check with your nutritionist, if you have one, or your Doctor. When trying new things, I always research if something I eat or take will interfere with my medication or be a problem for my health. I'm the one you see in the aisle of the grocery store reading EVERY label. It takes me a long time to grocery shop....just sayin! I also make my own organic nut milk when not using dairy milk in a recipe. I sometimes do half and half.  If searching for caffeine-free, I make sure no other ingredients are added that aren't natural and healthy. Do your own research! And yes...

My Mother's Handwritten Recipes

Handwritten Recipe laser-engraved on Maple wood New Orleans Style Bread Pudding  Dilled Potato Salad Chicken Noodle Strudel

Heart-Healthy Low-Carb Homemade Tortillas

Tortillas A recipe for "Low-Carb, Low-Fat, Heart-Healthy Tortillas," focusing on alternative flours and healthy fats. This recipe aims to minimize carbohydrates and unhealthy fats while maximizing fiber and heart-healthy ingredients. Cuisine Type: Tex-Mex Inspired Dietary Preferences: Low-Carb, Low-Fat, Heart-Healthy, Gluten-Free (if using gluten-free flours) Yields: Approximately 8 tortillas Prep time: 15 minutes Cook time: 2-3 minutes per tortilla Estimated Nutritional Information (per tortilla): Note: These are estimates and can vary based on specific ingredients used and portion sizes. *    Calories: 80-120 *    Protein: 4-6g *    Carbohydrates: 8-12g (Net carbs: 4-8g - depending on fiber content) *    Fat: 2-4g *    Fiber: 4-6g Important Considerations: *    Flour Selection: The type of flour you use will significantly impact the texture and carbohydrate content. Almond flour and coconut flour are popular low-c...